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How To Restore Your Sanity When You’re Overwhelmed (Interview with Cheri Gregory)

How To Restore Your Sanity When You’re Overwhelmed (Interview with Cheri Gregory)

Are you feeling overwhelmed in life – as if there’s simply too much on your plate? Are there times during your week when you say out loud, “I don’t even know where to start?!”

Are you feeling overwhelmed in life – as if there’s simply too much on your plate? Are there times during your week when you say out loud, “I don’t even know where to start?!”

Are you feeling overwhelmed in life – as if there’s simply too much on your plate? Are there times during your week when you say out loud, “I don’t even know where to start?!”

Author and speaker Cheri Gregory says she was like that, too. In fact, she says most moms she meets share similar feelings – even wondering where God is during stressful circumstances.

Gregory, the co-author with Kathi Lipp of “Overwhelmed: How to Quiet the Chaos and Restore Your Sanity” (Harvest House), is this week’s guest on Live The Adventure Radio’s Words of Wisdom.

She tells us:

  • Why quick-fix lists – the types found on Internet blogs – often don’t work.
  • How she increased her “capacity for joy and gratitude” to God despite the circumstances.
  • Why parents should be on the lookout for what she calls the “thieves of joy.”
  • How a Sabbath day of rest can dramatically impact a household for the better.
  • Which simple steps help her release those overwhelmed feelings.

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